The team at Earthly Experience has been composed of meditation and spiritual enthusiasts for over a decade. They all agree that out of all the things one can do in life, learning to meditate is at the top of the list. 
 

A well-known quote by the Dalai Lama on meditation is: "When we meditate, we’re not trying to become someone else; we’re simply trying to realize our true self." This quote emphasizes the importance of meditation as a means of self-discovery and understanding rather than as a tool for transforming into something different.
 

Our mission is to introduce more people to meditation and to help, guide, and encourage beginners as they commence their inner journey toward mindfulness and self-realization. We know from experience that for anyone starting out with meditation, it can be a hard and frustrating time; it was also difficult for us when we began sitting down each day trying to silence a busy mind.